Services and Organizations
No one should tackle mental health alone in this country, or anywhere for that matter. Offered on this page are ways people can seek out assistance for mental health related issues.
Counseling services
As a student of Bloomsburg University, I've heard about our own counseling services that students can access during their time of studies. One of the professionals will help the individual with what they need during their struggles, and would offer advise in the process.
Hospitals/Doctors
For more help on mental health, you can always ask for a doctor's visit to see how severe the issues can be. Keep in mind that the visit can cost a bit, but in some cases (if it's severe) they can also offer assistance and medication in some cases.
Groups
Other forms of help can also include groups that focus on mental health. Some groups offer free services to help those who struggle, and can even point people in the right direction for assistance. The following link offers a variety of groups that can help:
https://genesight.com/7-mental-health-advocacy-groups-making-a-difference/